As I Am is a mental health and wellness concept strategically designed to take you on a journey of self-discovery. On this new and amazing journey, you will find yourself asking the question, “Who am I now?” as opposed to who you were. More specifically, what makes you different from the rest? The value of this concept is attributed to a very meaningful conversation and assessment you experience inwardly.

As a result of the As I Am journaling program, lives are transformed with holistic values that support health and wellness. This workbook is a supplement to the As I Am course, facilitated by Priscilla Woodson, but may also be used independently.

Also available on Amazon.com.